PAUSE recovery studio

Your day spa in Aarhus

Opening hours

Monday to Wednesday 13.00–22.00
Thursday to Sunday 10.00–22.00

Location

Frederiks Plads 28
8000 Aarhus, Denmark
+45 8118 6400
mail@pausestudio.dk

Cool Summer

Enjoy Summer in PAUSE recovery studio

Sunshine and renewed energy!

Summer is here, and at PAUSE Recovery Studio, we’re celebrating with relaxing and revitalizing summer offers.

Whether you want to cool down after a sunny day, recover from summer activities, or simply enjoy a well-deserved break, we’ve got you covered. Book a wellness package, bring a friend, or treat yourself to a moment of calm and self-care.

Summer offers are available for online bookings only during the campaign period and do not apply to gift cards.

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  • Cool Summer
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Cool Summer, Wellness packages

PAUSE de luxe

2 hours ultimate wellness with cryo therapy, infrared sauna, floating + healthy snacks and soft drinks.

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Single
795kr
700kr
Book wellness
Couple
1.495kr
1.200kr
Book wellness

This is a two hour wellness package with:

  • Cryotherapy in a full body cryo chamber
  • Infrared sauna in private sauna room
  • Floating therapy in spacious and private floating spa
  • Healthy snacks and soft drinks
Cool Summer, Wellness packages

Nordic pause (NEW)

Experience the Nordic wellness tradition with the contrast between heat and cold: infrared sauna, cryotherapy, and infrared sauna again.

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Single
595kr
550kr
Book wellness
Couple
1.095kr
950kr
Book wellness

The wellness package lasts approximately 75 minutes and includes:

  • Infrared sauna in a private sauna room
  • Cryotherapy for the whole body in a full-body cryosauna
  • A final session in the infrared sauna
  • Shower after the treatment
  • Healthy snacks and refreshments served
  • Bathrobe, towels, slippers and shampoo provided

Time is of course included for instructions, changing, etc.

Cool Summer, Single session

Floating therapy (60 min)

Floating therapy offers a 60-minute relaxing float session in a private floating spa.

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Single
495kr
400kr
Book wellness
Couple
795kr
700kr
Book wellness

Approximately 90 minutes are allocated for the entire session:

  • 60 minutes of floating therapy in a spacious floating spa
  • Towel, bath slippers, shampoo, earplugs, etc.

Time is naturally set aside for instruction, changing, and other preparations.

Cool Summer, Single session

Cryotherapy

Cryotherapy is a healthy cold shock, where the body is briefly exposed to extreme cold temperatures.

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Single
395kr
250kr
Book wellness
Couple
595kr
400kr
Book wellness

Approximately 10 minutes are allocated for the entire session:

  • 2-3 minutes of whole-body cryotherapy in a cryo sauna
  • Bath slippers, gloves, neck warmer, etc.

Time is naturally set aside for instruction, changing, and other preparations.

Frequently Asked Questions

If you’re new to PAUSE recovery studio, you might have some questions

Can you tell me where I can park near PAUSE recovery studio?

PAUSE recovery studio is in a new building at Frederiks Plads, just a few minutes from Bruuns Galleri, the Central Train Station, and the Bus Terminal.

There are a few parking spots available in nearby streets like Jægergårdsgade and Marselisborg Allé, and Bruuns Galleri has an underground parking garage.

What if I end up needing to cancel because I'm sick?

If you get sick or something unexpected comes up, just let us know as soon as you can so we can reschedule your booking.

As we have a limited number of slots each day, we kindly ask that you cancel at least 24 hours before your session starts. This way, other guests can make use of the newly available time.

Do you have any other questions?

Not sure what you’re looking for? Just drop us a line and we’ll be happy to help

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