You will find yourself in a weightless and completely relaxed state. You won’t sweat, you won’t freeze, no squeezes, no interruptions. You are just present, but your senses are sharp.
During flotation therapy, you will lie in a tank with clean, clear water. The water is set at body temperature and is composed of 30 percent epson salt. As you lay in the water and float comfortably, you will lose the ability to tell where the water stops and where the air begins. The lights are off, the room is silent, and you are relaxed. Your brain doesn’t use any energy other than to breathe in and breathe out.
After just a short time, you become completely balanced in the water. Your muscles and joints open up, while your blood circulation increases. All the body’s resources are concentrated on your physical and mental recovery.