Infrared sauna is an old treatment from Asia that only later came to the West. The sauna emits infrared light that gives warmth when it hits the body, so the treatment room is not hot like a traditional sauna.
The light treatment gives the body a feeling of relaxation and wellbeing, while at the same time speeding up physical and mental recovery.
private sauna
You will experience warm rays on your skin while peace envelops your body. You will get your own room with a high-quality infrared sauna where you can achieve total physical and mental relaxation.
The infrared saunas are built seamlessly into the room, and the heating panels are placed so that you get the most out of the treatment.
All you have to do is select the music you’d like playing on the speakers, then lay back and let the recovery begin.
If you would like to share the experience with a partner or friend, each sauna can accommodate two people.
Benefits & Science of infrared sauna
Increases the body’s abilities of
– relaxation
– retoxification
– blood circulation
– burning calories
– immune system strength
– skin renewal
– recovery after physical activity
– rebuilding muscles and joints
– sports performance