PAUSE recovery studio

Your day spa in Aarhus

Opening hours

Monday to Wednesday 13.00–22.00
Thursday to Sunday 10.00–22.00

Location

Frederiks Plads 28
8000 Aarhus, Denmark
+45 8118 6400
mail@pausestudio.dk

Spring 2025

Spring sale in PAUSE recovery studio

Treat yourself and boost your energy levels!

Spring is here, and PAUSE Recovery Studio has a range of delicious and relaxing spring offers for you.

Enjoy the warmth, light and renewal in good company.

Buy Gift Card here
  • All
  • Spring Sale
Buy Gift Card
Spring Sale, Wellness packages

PAUSE de luxe

2 hours ultimate wellness with cryo therapy, infrared sauna, floating + healthy snacks and soft drinks.

Read more

Single
795kr
700kr
Book wellness
Couple
1.495kr
1.200kr
Book wellness

This is a two hour wellness package with:

  • Cryo therapy in a full body cryo chamber
  • Infrared sauna in private room
  • Floating therapy in spacious floating spa
  • Healthy snacks and soft drinks
Spring Sale, Wellness packages

Grand pause

2 hours wellness with infrared sauna, recovery boots, floating + healthy snacks and soft drinks.

Read more

Single
695kr
600kr
Book wellness
Couple
1.295kr
1.100kr
Book wellness

This is a two hour wellness package with:

  • Leg massage in recovery boots
  • Infrared sauna in private room
  • Floating therapy in spacious floating spa
  • Healthy snacks and soft drinks
Spring Sale, Wellness packages

Little pause

2 hours of wellness with recovery boots and floating therapy + healthy snacks and soft drinks. Recommended if you are pregnant or breastfeeding.

Read more

Single
595kr
500kr
Book wellness
Couple
995kr
800kr
Book wellness

This is a two hour wellness package with:

  • Infrared sauna in private room
  • Floating therapy in spacious floating spa
  • Healthy snacks and soft drinks
Single session, Spring Sale

Floating therapy (60 min)

Floating therapy offers a 60-minute relaxing float session in a private floating spa.

Read more

Single
495kr
400kr
Book wellness
Couple
795kr
700kr
Book wellness

Approximately 90 minutes are allocated for the entire session:

  • 60 minutes of floating therapy in a spacious floating spa
  • Towel, bath slippers, shampoo, earplugs, etc.

Time is naturally set aside for instruction, changing, and other preparations.

Packages, Spring Sale

Red Light Therapy ten pack

Ten Pack with Red Light Therapy.

Read more

Package
1.595kr
1.200kr
Buy here

Approximately 15 minutes are allocated for each session:

  • 8-10 minute light therapy session in a private room
  • Bath slippers, eye protection, etc.
  • The package includes 10x Red Light Therapy sessions
  • The package can be freely shared with others

Time is naturally set aside for instruction and other preparations.

Packages, Spring Sale

Infrared sauna ten pack

Ten Pack with infrared sauna.

Read more

Package
2.295kr
1.800kr
Buy here

Approximately 55 minutes are allocated for each session:

  • 45 minutes of infrared rays in a private sauna
  • Bath slippers, towels, etc.
  • The package includes ten cryotherapy sessions
  • The package can be freely shared with others

Time is naturally set aside for instruction, changing, and other preparations.

Packages, Spring Sale

Floating Therapy ten pack

Ten pack with floating therapy (60 min.).

Read more

Package
3.995kr
3.000kr
Buy here

The package gives access to ten floating sessions for one person (60 min):

  • 60 minutes of floating therapy in a private floating spa
  • Towel, bath slippers, shampoo, earplugs, etc.
  • The package can be freely shared with others

Time is naturally set aside for instruction, changing, and other preparations.

Packages, Spring Sale

Cryotherapy ten pack

Ten Pack with Cryotherapy.

Read more

Package
2.995kr
2.000kr
Buy here

Approximately 10 minutes are allocated for each session:

  • 2-3 minutes of whole-body cryotherapy in a cryo sauna
  • Bath slippers, gloves, neck warmer, etc.
  • The package includes ten cryotherapy sessions
  • The package can be freely shared with others

Time is naturally set aside for instruction, changing, and other preparations.

Frequently Asked Questions

If you’re new to PAUSE recovery studio, you might have some questions

Can you tell me where I can park near PAUSE recovery studio?

PAUSE recovery studio is in a new building at Frederiks Plads, just a few minutes from Bruuns Galleri, the Central Train Station, and the Bus Terminal.

There are a few parking spots available in nearby streets like Jægergårdsgade and Marselisborg Allé, and Bruuns Galleri has an underground parking garage.

What if I end up needing to cancel because I'm sick?

If you get sick or something unexpected comes up, just let us know as soon as you can so we can reschedule your booking.

As we have a limited number of slots each day, we kindly ask that you cancel at least 24 hours before your session starts. This way, other guests can make use of the newly available time.

Do you have any other questions?

Not sure what you’re looking for? Just drop us a line and we’ll be happy to help

Contact