Spring 2026

Spring sale in PAUSE recovery studio

Treat yourself and boost your energy levels!

Spring is here, and PAUSE Recovery Studio has a range of delicious and relaxing spring offers for you.

Enjoy the warmth, light and renewal in good company.

Buy Gift Card here
  • All
  • Spring Sale
Buy Gift Card
Spring Sale, Wellness packages

PAUSE de luxe

2 hours ultimate wellness with cryo therapy, infrared sauna, floating + healthy snacks and soft drinks.

Read more

Single
795kr
645kr
Book wellness
Couple
1.495kr
1.295kr
Book wellness

This is a two hour wellness package with:

  • Cryotherapy in a full body cryo chamber
  • Infrared sauna in private sauna room
  • Floating therapy in spacious and private floating spa
  • Healthy snacks and soft drinks
Spring Sale, Wellness packages

Nordic pause (NEW)

Experience the Nordic wellness tradition with the contrast between heat and cold: infrared sauna, cryotherapy, and infrared sauna again.

Read more

Single
595kr
495kr
Book wellness
Couple
1.095kr
895kr
Book wellness

The wellness package lasts approximately 75 minutes and includes:

  • Infrared sauna in a private sauna room
  • Cryotherapy for the whole body in a full-body cryosauna
  • A final session in the infrared sauna
  • Shower after the treatment
  • Healthy snacks and refreshments served
  • Bathrobe, towels, slippers and shampoo provided

Time is of course included for instructions, changing, etc.

Single session, Spring Sale

Floating therapy (60 min)

Floating therapy offers a 60-minute relaxing float session in a private floating spa.

Read more

Single
495kr
395kr
Book wellness
Couple
795kr
695kr
Book wellness

Approximately 90 minutes are allocated for the entire session:

  • 60 minutes of floating therapy in a spacious floating spa
  • Towel, bath slippers, shampoo, earplugs, etc.

Time is naturally set aside for instruction, changing, and other preparations.

Spring Sale

Red Light Therapy ten pack

Ten Pack with Red Light Therapy.

Read more

Package
1.595kr
1.195kr
Buy here

Approximately 15 minutes are allocated for each session:

  • 8-10 minute light therapy session in a private room
  • Bath slippers, eye protection, etc.
  • The package includes 10x Red Light Therapy sessions
  • The package can be freely shared with others

Time is naturally set aside for instruction and other preparations.

Spring Sale

Floating Therapy ten pack

Ten pack with floating therapy (60 min.).

Read more

Package
3.995kr
2.995kr
Buy here

The package gives access to ten floating sessions for one person (60 min):

  • 60 minutes of floating therapy in a private floating spa
  • Towel, bath slippers, shampoo, earplugs, etc.
  • The package can be freely shared with others

Time is naturally set aside for instruction, changing, and other preparations.

Frequently Asked Questions

If you’re new to PAUSE recovery studio, you might have some questions

Can you tell me where I can park near PAUSE recovery studio?

PAUSE recovery studio is in a new building at Frederiks Plads, just a few minutes from Bruuns Galleri, the Central Train Station, and the Bus Terminal.

There are a few parking spots available in nearby streets like Jægergårdsgade and Marselisborg Allé, and Bruuns Galleri has an underground parking garage.

What if I end up needing to cancel because I'm sick?

If you get sick or something unexpected comes up, just let us know as soon as you can so we can reschedule your booking.

As we have a limited number of slots each day, we kindly ask that you cancel at least 24 hours before your session starts. This way, other guests can make use of the newly available time.

Do you have any other questions?

Not sure what you’re looking for? Just drop us a line and we’ll be happy to help

Contact