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PAUSE recovery studio, Visit Aarhus

Black friday deals

Black Week 2024 kicks off on Friday 22 November at PAUSE, where you can treat yourself to exclusive spa and wellness deals.

Floating spa, PAUSE recovery studio, Visit Aarhus

What to see in Aarhus

Aarhus – also known as the City of Smiles – has something for everyone, from nature and shopping to gastronomy and experiences.

Floating spa, Visit Aarhus

What to see in Aarhus

Aarhus – also known as the City of Smiles – has something for everyone, from nature and shopping to gastronomy and experiences.

Visit Aarhus

Infrared sauna Aarhus

Are you living in or near Aarhus? And are you looking for a studio with an infrared sauna near you? Then you’ve come to the right place.

Cryotherapy, Floating spa, Infrared sauna, Light therapy, Recovery, Recovery boots

Recover faster

If you're physically active, it's just as important to focus on your recovery as it is on your training. It's really important to give your muscles and body a chance to rest after you've been exercising.

PAUSE recovery studio, Spa and wellness, Visit Aarhus

Day spa

A day spa can be just what you need if, like many Danes, you have a busy and stressful life with a lot on your plate. Forget about time and place for a while and enjoy some wonderful hours of relaxation.

Cryotherapy, PAUSE recovery studio, Visit Aarhus

Cryosauna Aarhus

At PAUSE recovery studio, we offer some of the most effective and modern treatments in the heart of Aarhus, and cryotherapy is no exception.

Floating spa, Infrared sauna, Light therapy, Recovery

Stress relief

We're all busier than ever, and stress is becoming a common problem for that very reason.

PAUSE recovery studio, Spa and wellness, Visit Aarhus

Wellness in Aarhus

Are you on the lookout for a spa and wellness experience in Aarhus? Perhaps you're searching for a spa retreat or just a few hours of total self-care.

Floating spa, PAUSE recovery studio, Spa and wellness

Wellness gift card

Are you looking for the perfect gift for someone who has everything? Or for someone who deserves a little extra pampering?

PAUSE recovery studio, Spa and wellness, Visit Aarhus

What to see in Aarhus

Aarhus – also known as the City of Smiles – has something for everyone, from nature and shopping to gastronomy and experiences.

Floating spa, Light therapy, Recovery boots

Floating spa

You might also have heard floating therapy described as 'sensory deprivation'. It wasn't until the 1970s that the first commercial flotation tanks hit the market.

Cryotherapy, Floating spa, Infrared sauna, Light therapy, PAUSE recovery studio, Recovery, Recovery boots

10 things you might not know about floating

It's also known as 'sensory deprivation' – basically, it's about excluding external sensations such as sound, light and the feeling of gravity.

Cryotherapy, PAUSE recovery studio, Spa and wellness, Visit Aarhus

A quick trip to Aarhus

What can you do in Aarhus? A long weekend in Aarhus is a great chance to try out different experiences. The phrase 'body and soul' takes on a whole new meaning here,

Cryotherapy, Floating spa, Infrared sauna, Light therapy, PAUSE recovery studio, Recovery, Recovery boots

Mental overload

Welcome to PAUSE recovery studios! We're all about helping you find peace and balance in your life through our range of wellness treatments.

Cryotherapy, Floating spa, Infrared sauna, Light therapy, Recovery

Do you have trouble sleeping

Welcome to PAUSE recovery studio! We're here to help you overcome sleep problems and achieve deeper, more restful sleep.

Cryotherapy, Recovery, Recovery boots

Cryotherapy

The cryosauna has been around for quite some time. The therapy, cryotherapy, was invented in 1978 by a Japanese doctor and has since become a favourite of athletes, fitness enthusiasts and many other people around the world.

Infrared sauna, Light therapy, Recovery

Light therapy

Light therapy is a well-established and effective form of therapy that has been around since the 1960s. Light therapy has been around for over 60 years and has been used to treat all sorts of things, including skin diseases, stress and depression.

PAUSE recovery studio, Visit Aarhus

Black friday deals

Black Week 2024 kicks off on Friday 22 November at PAUSE, where you can treat yourself to exclusive spa and wellness deals.